How many calories in Mackerel Fillets In Sunflower Oil (drained) (Nixe)
How many calories in 1× package
125 g
374 kcal
How many calories in 1× portion
88 g
263 kcal
How many calories in 2× package
250 g
748 kcal
How many calories in 3× package
375 g
1121 kcal
374 kcal
Nutritional values in Mackerel Fillets In Sunflower Oil (drained) per 100 g:
Energy value299
Proteins20.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets In Sunflower Oil (drained):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mackerel Fillets In Sunflower Oil (drained):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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