How many calories in Mackerel Fillets in Olive Oil (Morrisons)
How many calories in 1× package
125 g
326 kcal
How many calories in 0.5× package
62.5 g
163 kcal
How many calories in 100 g
100 g
261 kcal
How many calories in 150 g
150 g
392 kcal
326 kcal
Nutritional values in Mackerel Fillets in Olive Oil per 100 g:
Energy value261
Proteins22.40
Animaln.d.
Plantn.d.
Fats19.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Olive Oil? Check out other :
- Lisner Herrings and Cream 100g
- The Potted Fish Co Devon's Finest Old English Potted Crab 100g
- Haddock Fishcakes
- New England Seafood 2 Hake Fillets 290g
- Skinless & Boneless Hake Fillets
- Sardines in tomato sauce
- Cooked and Peeled Prawns
- Young's 4 Fish Fillets in a Seeded Crumb 500g
- Skinless and Boneless Pollock
- Skin-on & Boneless Sweet Chilli Marinated Salmon Fillets
- Old Fashioned Smoked Salmon
- Chunky Haddock Fish Fingers