How many calories in Mackerel Fillets in Brine (Asda Chosen by You)
How many calories in 1× package
88 g
169 kcal
How many calories in 2× package
176 g
338 kcal
How many calories in 0.5× package
44 g
84 kcal
How many calories in 1× tablespoon
20 g
38 kcal
169 kcal
Nutritional values in Mackerel Fillets in Brine per 100 g:
Energy value192
Proteins14.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs3.40
Sugars3.40
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Brine? Check out other :
- Smoked Haddock & Davidstow Cheddar Fishcakes
- Wild Salmon Fillets
- Sweet Chilli Flavoured Boneless Atlantic Salmon Fillets
- Smoked Haddock Fishcakes with a Melting Swiss Gruyere and Spinach Centre
- Albacore Tuna Steak in Extra Virgin Olive Oil
- Mackerel Fillets in Tomato Sauce
- Extra Large King Prawns
- Salmon Fillets With Cajun Spices And Salsa
- Smoked Mackerel Fillets with Bramley Apple and Scrumpy Cider Butter
- Cod Fillet Fish Fingers
- Garlic & Herb Marinated King Prawns
- Sardines in Curry Sauce