How many calories in Lisner a'la Matjas Herring Fillets in Oil 220 g (Lisner)
How many calories in 1× package
220 g
339 kcal
How many calories in 2× package
440 g
678 kcal
How many calories in 3× package
660 g
1016 kcal
How many calories in 0.5× package
110 g
169 kcal
339 kcal
Nutritional values in Lisner a'la Matjas Herring Fillets in Oil 220 g per 100 g:
Energy value154
Proteins16.00
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner a'la Matjas Herring Fillets in Oil 220 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner a'la Matjas Herring Fillets in Oil 220 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lisner a'la Matjas Herring Fillets in Oil 220 g? Check out other :
- Tuna chuncks in brine
- Lisner Herring Fillets in Cream Sauce 700 g
- Tuńczyk w oleju słonecznikowym
- Pesasur Sardines in Virgin Olive Oil Organic Extra 260 g
- Scottish Mackerel Fillets in Sunflower Oil
- Princes Atlantic Pilchards in Lightly Salted Water 425g
- Mors Marinated Herring Fillets 230 g
- Sardines in brine
- Epigon Cold Smoked Salmon Slices 200 g
- Lisner Herring Fillets in Yoghurt Sauce 280 g
- King Oscar Mackerel Fillets in Tomato Sauce 170 g
- Lightly dusted lemon sole fillets
Check out the that other users were looking for