How many calories in Light Olive Spread (M)
How many calories in 1× teaspoon
5 g
14 kcal
How many calories in 2× teaspoon
10 g
28 kcal
How many calories in 1× tablespoon
12 g
34 kcal
How many calories in 1× portion
10 g
28 kcal
14 kcal
Nutritional values in Light Olive Spread per 100 g:
Energy value280
Proteins0
Animaln.d.
Plantn.d.
Fats30.00
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Light Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Light Olive Spread? Check out other :
- Rama Classic Margarine 250 g
- Dairygold Lighter 227g
- Tłuszcz do smarowania
- Slightly Salted Butter with Rapeseed Oil
- Flora lighter
- Delma Extra with Butter and Garlic Margarine 450 g
- Buttery mash potato
- Lescure Unsalted Butter Roll 250g
- Light Fat Spread with Added Plant Stanols
- Arla British Unsalted Butter 250g
- Lurpak Spreadable Lightly Salted 350g
- Salted Butter