How many calories in Kupiec Ryan Bran 150 g (Kupiec)

How many calories in 1× teaspoon

3 g
9 kcal

How many calories in 2× teaspoon

6 g
19 kcal

How many calories in 1× tablespoon

6 g
19 kcal

How many calories in 1× portion

10 g
31 kcal
9 kcal

Nutritional values in Kupiec Ryan Bran 150 g per 100 g:

Energy value310
Proteins12.20
Animaln.d.
Plantn.d.
Fats2.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs22.70
Sugars9.90
Cholesteroln.d.
Fibre25.30

How many vitamins in Kupiec Ryan Bran 150 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kupiec Ryan Bran 150 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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