How many calories in Keralan Red Pepper & Mustard Sauce (Geeta's)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
19 kcal
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 1× portion
200 g
188 kcal
9 kcal
Nutritional values in Keralan Red Pepper & Mustard Sauce per 100 g:
Energy value94
Proteins1.20
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs14.10
Sugars11.20
Cholesteroln.d.
Fibre1.60
How many vitamins in Keralan Red Pepper & Mustard Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Keralan Red Pepper & Mustard Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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