How many calories in Katsuo Bushi (Yutaka)
How many calories in 1× package
20 g
65 kcal
How many calories in 0.5× package
10 g
33 kcal
How many calories in 100 g
100 g
325 kcal
How many calories in 150 g
150 g
488 kcal
65 kcal
Nutritional values in Katsuo Bushi per 100 g:
Energy value325
Proteins78.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Katsuo Bushi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Katsuo Bushi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Katsuo Bushi? Check out other :
- Pretzel Artisan Style Fish Fillets with Sea Salt
- White Fish Kievs with Garlic Butter
- King Prawn & Scallop Thermidor Gratins
- Cod Fillets with a Cider, Roasted Shallot & Chive Beurre Blanc Sauce
- Beer Battered Cod Fillets
- Skipjack Tuna Chunks in Spring Water
- Coquilles St Jacques
- Breaded Atlantic Plaice Fillets
- King Prawn Platter with a Mango Chilli Dip
- Unearthed Spicy and Moreish Chilli Anchovies are now available, and retail in a 100g pack.
- Cold Water Prawns 300G
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.