How many calories in Karyatis Pitted Black Olives 235g (Karyatis)
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
10 g
13 kcal
How many calories in 2× tablespoon
20 g
25 kcal
How many calories in 1× cup
210 g
263 kcal
6 kcal
Nutritional values in Karyatis Pitted Black Olives 235g per 100 g:
Energy value125
Proteins0.50
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Karyatis Pitted Black Olives 235g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Karyatis Pitted Black Olives 235g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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