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How many calories in Jordans Super 3 Seeds Granola 600g (Jordans)

How many calories in 1× portion

45 g
203 kcal

How many calories in 1× tablespoon

7 g
32 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
95 kcal
203 kcal

Nutritional values in Jordans Super 3 Seeds Granola 600g per 100 g:

Energy value452
Proteins12.30
Animaln.d.
Plantn.d.
Fats18.90
Saturated3.10
Monounsaturated7.30
Polyunsaturated7.70
Carbohydrates53.90
Net carbs45.70
Sugars17.20
Cholesteroln.d.
Fibre8.20

How many vitamins in Jordans Super 3 Seeds Granola 600g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Jordans Super 3 Seeds Granola 600g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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