How many calories in Jambu fruit
Jambu fruit nan is a food product that contains a variety of macronutrients. Each serving provides 55.0 calories, which are derived from its composition of protein, fat, and carbohydrates. The protein content is measured at 0.7 grams, while the fat content is 0.3 grams, of which saturated fat constitutes 0.1 grams. This indicates that saturated fats make up less than 10% of the energy supply, which is relevant in the context of a balanced diet. The carbohydrate content in Jambu fruit nan is 12.4 grams, contributing to the overall energy profile of the product. The ingredients used in the formulation of Jambu fruit nan are not specified, but the nutritional breakdown provides insight into its macronutrient distribution. As a food item, Jambu fruit nan is characterized by its specific caloric and macronutrient values, which may be of interest to individuals monitoring their dietary intake. It is important to note that the product does not contain significant amounts of saturated fats, aligning with dietary considerations for those managing their fat intake. For alcoholic products, it is essential to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, Jambu fruit nan does not fall under this category, focusing instead on its nutritional composition.
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Nutritional values in Jambu fruit per 100 g:
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