How many calories in Jam
How many calories in 1× teaspoon
10 g
24 kcal
How many calories in 2× teaspoon
20 g
49 kcal
How many calories in 1× tablespoon
20 g
49 kcal
How many calories in 2× tablespoon
40 g
98 kcal
24 kcal
Nutritional values in Jam per 100 g:
Energy value244
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs61.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Jam? Check out other :
- Bitter Orange Medium Cut Marmalade
- Dark Navy Medium Cut Orange Marmalade
- Baxters Our Traditional Rhubarb & Ginger Jam 340g
- Audrey Baxter Speyside Whisky Marmalade 240g
- Robertson's Classic Strawberry Jam 1.36kg
- Branston Relish Spicy Tomato with Chilli & Jalapeno 335g
- Strawberry Extra Jam
- Łowicz Eldberry 100% Fruits Jam 235 g
- Marmite Big Squeeze Yeast Extract 400g
- Owocowa Rozkosz Plum Jam 260 g
- Sour Cherry 80% Fruit Spread
- Pip & Nut Coconut Almond Butter On-The-Go Squeeze Packs 5 x 30g