How many calories in Jackfruit
How many calories in 0.5× cup
75 g
66 kcal
How many calories in 1× cup
150 g
132 kcal
How many calories in 1.5× cup
225 g
198 kcal
How many calories in 2× cup
300 g
264 kcal
132 kcal
Nutritional values in Jackfruit per 100 g:
Energy value88
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.40
Net carbs21.40
Sugars20.60
Cholesterol0
Fibren.d.
How many vitamins in Jackfruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jackfruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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