How many calories in Itac Walnut Halves 400g (Itac)
How many calories in 1× piece
4 g
29 kcal
How many calories in 2× piece
8 g
57 kcal
How many calories in 1× handful
30 g
214 kcal
How many calories in 2× handful
60 g
428 kcal
29 kcal
Nutritional values in Itac Walnut Halves 400g per 100 g:
Energy value714
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.00
Saturated6.10
Monounsaturated8.90
Polyunsaturated47.20
Carbohydrates13.70
Net carbs7.00
Sugars2.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Itac Walnut Halves 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Walnut Halves 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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