How many calories in Isle of Man Creamery Grated Mature Cheddar (Isle of Man Creamery)
How many calories in 1× teaspoon
15 g
62 kcal
How many calories in 2× teaspoon
30 g
125 kcal
How many calories in 1× tablespoon
25 g
104 kcal
How many calories in 2× tablespoon
50 g
208 kcal
62 kcal
Nutritional values in Isle of Man Creamery Grated Mature Cheddar per 100 g:
Energy value416
Proteins25.40
Animaln.d.
Plantn.d.
Fats34.90
Saturated21.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Isle of Man Creamery Grated Mature Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Isle of Man Creamery Grated Mature Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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