How many calories in Instant Porridge Pots (Mornflake Oats 2 Go)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Instant Porridge Pots per 100 g:
Energy value376
Proteins15.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs55.70
Sugars20.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Instant Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Porridge Pots? Check out other :
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Rice Krispies Multigrain shapes strawberry and apple
- Blissfull ChocBalls Crunchy Chocolate Cereal Balls 375g
- Turmeric & Banana Granola
- Waitrose & Partners Golden Syrup Flavour Porridge Pot has been repackaged, and retails in a 70g pack.
- Vitanella nutty granola
- Cornmeal porridge mix
- The Santa Special Granola
- Apple & Cinnamon Gut-Loving Prebiotic Porridge
- Strawberry, Apple and Raspberry Granola
- Płatki owsiane górskie
- Royco Pompoen Crunchy
Check out the that other users were looking for