How many calories in Instant Oat Sachets (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Instant Oat Sachets per 100 g:
Energy value378
Proteins7.50
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.30
Net carbs62.60
Sugars28.30
Cholesteroln.d.
Fibre7.70
How many vitamins in Instant Oat Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oat Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oat Sachets? Check out other :
- Rebelicious Cerealy Tasty Buckwheat Gluten Free Flakes 275g
- Honey Nuts Corn Flakes
- Organic oat flakes
- Organic Porridge
- Crunchy
- Fruit Bowl Raspberry Yogurt Flakes 12 x 21g
- Kellogg's Crunchy Nut Corn Flakes 4 x 500g
- Express Pure Oats
- Nesvita Rolled Oats with Plum 49 g
- NESTLE GOFREE COCO RICE Gluten-free Cereal 460g Box
- Wolfy's Creamy Porridge with Berry Pot 100g
- Cookie crisp breakfast cereals
Check out the that other users were looking for