How many calories in Houmous (SuperValu)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
43 g
150 kcal
35 kcal
Nutritional values in Houmous per 100 g:
Energy value348
Proteins6.82
Animaln.d.
Plantn.d.
Fats29.88
Saturated2.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.59
Net carbs5.65
Sugars0.71
Cholesteroln.d.
Fibre4.94
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Asian Style Dark Soy Sauce
- Wagamama Katsu Curry Sauce is now available, and retails in a 340g pack, enough to serve two to three people.
- Tesco Finest Mexican Honey And 3 Mustard Piccalilli
- Shoyu Soya Sauce
- Roasted Beetroot Houmous
- Tesco Tomato Ketchup 570G
- Apple Sauce
- Multigrain Croutons
- Thai Gold Thai Massaman Curry Paste 113g
- Teriyaki Chicken Stirfry Recipe Base
- Roasted Red Pepper Houmous
- Really Saucy Tikka Mayo 450ml
Check out the that other users were looking for