How many calories in Honey Nut Corn Flakes (Jack's)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
500 g
2020 kcal
28 kcal
Nutritional values in Honey Nut Corn Flakes per 100 g:
Energy value404
Proteins7.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.00
Net carbs79.60
Sugars27.90
Cholesteroln.d.
Fibre2.40
How many vitamins in Honey Nut Corn Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Nut Corn Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Nut Corn Flakes? Check out other :
- Chocolatey Cookie Cereal 600g
- Granola dark choc zing
- Choco Flakes
- Harvest Morn Benefit Red Fruit Cereal has been repackaged and retails in a newly designed 375g pack.
- Mornflake Mighty Oats Stoneground Fine Oatmeal 500g
- Kellogg's Special K Revive Oats and Honey Cereal 650g
- Porridge Oats
- Apple & Cinnamon Crisp Cereal
- Melvit Secret Family Oatmeal Instant 500 g
- Rice Snaps
- High Fibre Strawberry Crisp
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
Check out the that other users were looking for