How many calories in Harmony set, brown rice (Wasabi)
How many calories in 0.5× portion
193 g
359 kcal
How many calories in 1× portion
386 g
718 kcal
How many calories in 1.5× portion
579 g
1077 kcal
How many calories in 2× portion
772 g
1436 kcal
718 kcal
Nutritional values in Harmony set, brown rice per 100 g:
Energy value186
Proteins6.70
Animaln.d.
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.30
Net carbs26.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Harmony set, brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harmony set, brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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