How many calories in Guacamole Dip (Sainsbury's)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
46 kcal
How many calories in 1× tablespoon
20 g
46 kcal
How many calories in 2× tablespoon
40 g
91 kcal
23 kcal
Nutritional values in Guacamole Dip per 100 g:
Energy value228
Proteins1.80
Animaln.d.
Plantn.d.
Fats21.90
Saturated7.50
Monounsaturated11.20
Polyunsaturated2.00
Carbohydrates3.90
Net carbs0.10
Sugars2.90
Cholesteroln.d.
Fibre3.80
How many vitamins in Guacamole Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Guacamole Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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