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How many calories in Guacamole (Meadow Fresh)

How many calories in 1× package

163 g
204 kcal

How many calories in 2× package

326 g
408 kcal

How many calories in 1× teaspoon

12 g
15 kcal

How many calories in 3× package

489 g
611 kcal
204 kcal

Nutritional values in Guacamole per 100 g:

Energy value125
Proteins1.20
Animaln.d.
Plantn.d.
Fats9.50
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.70
Net carbs4.40
Sugars2.40
Cholesteroln.d.
Fibre2.30

How many vitamins in Guacamole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Guacamole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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