How many calories in Greek Style Strawberry Yogurt (Milbona Leios)

Greek Style Strawberry Yogurt nan is a dairy product that combines the creamy texture of Greek yogurt with the flavor of strawberries. This yogurt contains 120.67 calories per 100 grams, making it a moderate energy option. The macronutrient profile includes 2.4 grams of protein, 6.13 grams of fat, and 13.93 grams of carbohydrates. The fat content includes 4.0 grams of saturated fat, which constitutes more than 10% of the energy supply. It is important to note that the presence of saturated fats may have a harmful effect on health when consumed in excess. The carbohydrate content primarily consists of sugars, which contribute to the overall flavor profile of the yogurt. This product is designed to provide a creamy and fruity experience, appealing to those who enjoy the combination of yogurt and fruit flavors. Greek Style Strawberry Yogurt nan is packaged for convenience and is typically found in various retail settings. It is important to consider the nutritional information when incorporating this product into a diet. Additionally, as a dairy product, it contains lactose, which may not be suitable for individuals with lactose intolerance. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

How many calories in 1× package

150 g
181 kcal

How many calories in 0.5× package

75 g
91 kcal

How many calories in 1× tablespoon

25 g
30 kcal

How many calories in 1× cup

250 g
302 kcal
181 kcal

Nutritional values in Greek Style Strawberry Yogurt per 100 g:

Energy value121
Proteins2.40
Animaln.d.
Plantn.d.
Fats6.13
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.93
Net carbs13.60
Sugars13.53
Cholesteroln.d.
Fibre0.33

How many vitamins in Greek Style Strawberry Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Greek Style Strawberry Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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