How many calories in Granola (Sainsbury's So Organic)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
45 g
189 kcal
29 kcal
Nutritional values in Granola per 100 g:
Energy value420
Proteins7.78
Animaln.d.
Plantn.d.
Fats12.22
Saturated4.22
Monounsaturated4.22
Polyunsaturated2.89
Carbohydrates66.22
Net carbs59.55
Sugars22.44
Cholesteroln.d.
Fibre6.67
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- HiPP Organic Creamy Porridge has been repackaged with a new design, and retails in a 160g pack.
- Platki owsiane
- Mornflake Go! High Protein Porridge Chocolate Flavour 8 x 36g (288g)
- Kellogg's Wheats Frosted 600g
- Musli męskie
- Porridge Oats
- Chocolate Wholegrain Cereal
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Maple Tahini Overnight Oats
- Granola dark choc zing
- Oat Crispies with Strawberries
- Jordans Crunchy Oat Granola Raisin & Almond 850g
Check out the that other users were looking for