How many calories in Granola (Nature's Path Organic Nice and Nobbly)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× portion
40 g
187 kcal
33 kcal
Nutritional values in Granola per 100 g:
Energy value467
Proteins7.25
Animaln.d.
Plantn.d.
Fats22.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs51.25
Sugars30.00
Cholesteroln.d.
Fibre6.25
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Kupiec Millet Flakes 200 g
- Strawberry & Apple Free Range Protein Porridge
- Primrose's Kitchen Organic Porridge Oatmeal & Chia 480g
- Fruit Bowl Raspberry Flakes 6 x 18g
- Multigrain Cheerios 375g
- Apricots & Papaya with Toasted Spelt & Popped Quinoa
- Kelkin Fruit & Nut Oat Granola 450g
- ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin
- Ready Brek Smooth Porridge Oats Chocolate 450g
- Crownfield High Protein Chocolate Porridge is now available, and retails in a 70g pack.
- Wholegrain Cocoa Rice Pops
- Corn flakes glutein free inne
Check out the that other users were looking for