How many calories in Golden Syrup Flavour Porridge (Quaker Oats Oat So Simple)
How many calories in 1× package
60 g
225 kcal
How many calories in 0.5× package
30 g
113 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
225 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value375
Proteins9.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.80
Monounsaturated4.17
Polyunsaturated3.06
Carbohydrates72.00
Net carbs65.80
Sugars19.00
Cholesteroln.d.
Fibre6.20
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- Granola protein crunch
- Cacao Maca Organic Overnight Oats
- Nestum zero - espelta e aveia
- Amisa Organic Gluten Free Quinoa Flakes 400g
- Kellogg's Original Wheats 500g
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Tree of Life Barley Flakes 500g
- Organic Gluten Free Oat Granola
- Sonko Fit Spelt Wholegrain Roasted Flakes 200 g
- Multigrain Berries & Cherries Porridge
- Choc & Nut Granola
Check out the that other users were looking for