How many calories in Golden Syrup Flavour Porridge (Quaker Oats Oat So Simple)
How many calories in 1× package
60 g
225 kcal
How many calories in 0.5× package
30 g
113 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
225 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value375
Proteins9.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.80
Monounsaturated4.17
Polyunsaturated3.06
Carbohydrates72.00
Net carbs65.80
Sugars19.00
Cholesteroln.d.
Fibre6.20
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavour Porridge? Check out other :
- Kiddylicious Raspberry Oaty Bars 6 x 20g (120g)
- Oomf! Protein Oats Chocolate Flavour 75g
- Porridge oats
- Kellogg's Crunchy Nut Corn Flakes 4 x 500g
- Porridge Pots
- Oat Crispies with Strawberries
- Apple Strudel Flavour Porridge
- Fit oats (banana-peanut flavor)
- Owsianka z malinami, daktylami
- Choco Rice Crispies Cereal
- Rude Health Organic Porridge Naked Barley 350g
- Kellogg's Just Right 40g
Check out the that other users were looking for