How many calories in Golden Syrup Flavour Porridge (Perk!er)
How many calories in 1× package
60 g
230 kcal
How many calories in 0.5× package
30 g
115 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
230 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value384
Proteins17.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.10
Sugars19.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Golden Syrup Flavour Porridge:
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