How many calories in Golden Syrup (Cook with M&S)
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 3× teaspoon
15 g
52 kcal
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 2× tablespoon
20 g
69 kcal
17 kcal
Nutritional values in Golden Syrup per 100 g:
Energy value345
Proteins0.10
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.30
Net carbs84.80
Sugars84.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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