How many calories in Gammon Shank with Pineapple Sauce (Asda Butcher's Selection)
How many calories in 1× portion
200 g
386 kcal
How many calories in 2× portion
400 g
772 kcal
How many calories in 3× portion
600 g
1158 kcal
How many calories in 0.5× portion
100 g
193 kcal
386 kcal
Nutritional values in Gammon Shank with Pineapple Sauce per 100 g:
Energy value193
Proteins24.00
Animal0
Plant0
Fats6.60
Saturated2.20
Monounsaturated0
Polyunsaturated0
Carbohydrates9.10
Net carbs8.60
Sugars9.10
Cholesterol0
Fibre0.50
How many vitamins in Gammon Shank with Pineapple Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Shank with Pineapple Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon Shank with Pineapple Sauce? Check out other :
- Pork Loin with Bubble & Squeak
- Streaky bacon
- Balcerzak i Spółka Roasted Pork Chop 100 g
- British Aberdeen Angus Rump Steak
- Higher Welfare British Pork & Black Garlic Burgers
- BBQ Pulled Pork
- Antipasto Misto
- 30% Reduced Fat Pork Sausages
- Sliced Cooked Ham
- Beef Medallions
- Fiorucci Salame Pepperoni 1000g
- Salamella Italiana
Check out the that other users were looking for