How many calories in Fruity Wholegrain Porridge (Cow & Gate)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
125 g
530 kcal
30 kcal
Nutritional values in Fruity Wholegrain Porridge per 100 g:
Energy value424
Proteins15.90
Animaln.d.
Plantn.d.
Fats11.70
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.90
Net carbs55.60
Sugars30.50
Cholesteroln.d.
Fibre5.30
How many vitamins in Fruity Wholegrain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruity Wholegrain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruity Wholegrain Porridge? Check out other :
- Corn Flakes
- Crisp Rice
- Raisin, Almond & Honey Granola
- Cheerios Honey 375g
- Eat Real Almond, Cashew and Peanut Bar 40g
- Corn Flakes Cereal
- Sultana & Apple Cereal
- Toasted Rice Cereal
- Quaker Oat Super Goodness Blueberry & Cranberry Porridge 450g
- Peppa Pig Yummy Porridge Bowl Golden Syrup Flavour 33g
- Vanilla & Himalayan Pink Salt Granola
- Oatmeal with raspberry & cranberry
Check out the that other users were looking for