How many calories in Fruit & Nut Mix (The Co-operative Wholefoods)
How many calories in 1× package
60 g
267 kcal
How many calories in 0.5× package
30 g
134 kcal
How many calories in 50 g
50 g
223 kcal
How many calories in 100 g
100 g
445 kcal
267 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value445
Proteins10.90
Animaln.d.
Plantn.d.
Fats23.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.10
Net carbs40.80
Sugars39.50
Cholesteroln.d.
Fibre4.30
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Mix? Check out other :
- Tesco Roasted Beets And Horseradish Flavour Crisps 150G
- Mince Pie Flavour Mix
- Spicy Turmeric Organic Toasted Coconut Chips
- Popping Corn
- Sweet Chilli Crunchy Chickpeas
- Sweet Microwave Popcorn
- Tree of Life Bombay Mix 500g
- Veggie Straws with Sea Salt
- Manomasa Manchego & Green Olive 40g
- ASDA Extra Special All-Butter Grana Padano & Red Onion Nibbles 80 g
- Pea and Pinto Bean Sticks
- Sweet Chilli Peas
Check out the that other users were looking for