How many calories in Four Grain Couscous (Artisan Grains)
How many calories in 1× package
200 g
230 kcal
How many calories in 0.5× package
100 g
115 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
230 kcal
Nutritional values in Four Grain Couscous per 100 g:
Energy value115
Proteins3.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs19.30
Sugars1.30
Cholesteroln.d.
Fibre2.70
How many vitamins in Four Grain Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Grain Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Four Grain Couscous? Check out other :
- Buttery Mashed Potato with Cream and Black Pepper
- Thin and Crispy French Fries
- Two Soft Taco Supreme Meal with Fries - Black Beans (Large)
- Patatas Bravas Potato Salad
- Westlers 4 Burgers in Onion Gravy 425g
- Stone Baked Ham & Pineapple Pizza
- Heinz Big Fiery Chilli Con Carne with Jalapenos 400g
- Straight Cut Oven Chips
- Sunny Supreme Strawberry Flavour Frozen Dessert 4 Litre
- POPS Apple and Elderflower Ice Popsicles 3 x 110ml (330ml)
- Baked Potatoes with Cheddar & Bacon
- Slices of Sweet Potato with Mature Cheddar and a Hint of Garlic
Check out the that other users were looking for