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How many calories in Forest Feast Medjool Dates 180g (Forest Feast)

Nutritional values in Forest Feast Medjool Dates 180g per 100 g:

Energy value301

Proteins2.50

Animaln.d.

Plantn.d.

Fats0.20

Saturated0.07

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates75.90

Net carbs68.80

Sugars60.70

Cholesteroln.d.

Fibre7.10

How many vitamins in Forest Feast Medjool Dates 180g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Forest Feast Medjool Dates 180g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application