How many calories in Flahavan's Organic Original Porridge 40g (Flahavan's)
How many calories in 1× package
40 g
154 kcal
How many calories in 0.5× package
20 g
77 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
154 kcal
Nutritional values in Flahavan's Organic Original Porridge 40g per 100 g:
Energy value384
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs65.40
Sugars5.40
Cholesteroln.d.
Fibre5.60
How many vitamins in Flahavan's Organic Original Porridge 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Organic Original Porridge 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Organic Original Porridge 40g? Check out other :
- Jumbo Oats
- Fruit & Nut Granola
- Organic Porridge Oats
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Nutraplenish Protein Porridge Strawberry Flavour 60g
- Pure oats
- Dorset Cereals Berry Granola 550g
- Box Bowls Cereals
- Classic fruit and fibre
- Granola Keto
- Oat simple goldeb
- Chocolate & White Chocolate Cereal
Check out the that other users were looking for