How many calories in Figs
How many calories in 1× piece
70 g
30 kcal
How many calories in 0.5× piece
35 g
15 kcal
How many calories in 2× piece
140 g
60 kcal
How many calories in 1× cup
260 g
112 kcal
30 kcal
Nutritional values in Figs per 100 g:
Energy value43
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates9.50
Net carbs9.50
Sugars9.50
Cholesterol0
Fibren.d.
How many vitamins in Figs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Figs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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