How many calories in Fig & Citrus Confit (Lucullus)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
66 kcal
How many calories in 1× tablespoon
30 g
66 kcal
How many calories in 1× portion
100 g
221 kcal
33 kcal
Nutritional values in Fig & Citrus Confit per 100 g:
Energy value221
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs53.00
Sugars53.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Fig & Citrus Confit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fig & Citrus Confit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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