How many calories in Essential Waitrose Original Instant Oats (Waitrose)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Essential Waitrose Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Essential Waitrose Original Instant Oats:
Do you like Essential Waitrose Original Instant Oats? Check out other :
- Peanut Butter High Protein Cereal
- Choco pops
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
- No Added Sugar Multigrain Muesli Base
- Spoon x ManiLife Peanut Butter Granola is now available, and retails in a 400g pack.
- Strawberry, Apple and Raspberry Granola
- Oat so simple Golden syrup
- Almond, Apple & Raisin Granola
- Maple Porridge
- The Chia Co. White Chia 453g
- Nuts and Seeds Breakfast Cereal
Check out the that other users were looking for