How many calories in Dried fruit
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
122 kcal
How many calories in 1× portion
30 g
73 kcal
How many calories in 2× portion
60 g
146 kcal
61 kcal
Nutritional values in Dried fruit per 100 g:
Energy value243
Proteins2.00
Animal0
Plant2.00
Fats0.50
Saturated0
Monounsaturated0.20
Polyunsaturated0.10
Carbohydrates64.00
Net carbs56.20
Sugarsn.d.
Cholesterol0
Fibre7.80
How many vitamins in Dried fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried fruit? Check out other :
- Mixed Dried Fruit With Cranberries And Apricots
- Sun Valley Hotel Mix 800g
- Tree of Life Organic Chopped Dates 250g
- Granola Brownie
- Fudco Pitted Dates 300g
- Zeina Premium Deglet Nour Dates 2kg
- Martik Dried Cranberry 1 kg
- Gem Raisins 375g
- Savana Mixed Nuts and Fruit 125g
- KTC Mung Beans 500g
- The Good Snack Co Dried Apricots 50g
- Symbio Dates
Check out the that other users were looking for