How many calories in Crisp & Golden Vegetable Quarter Pounders (Waitrose Frozen Vegetarian)
How many calories in 1× package
454 g
948 kcal
How many calories in 0.5× package
227 g
474 kcal
How many calories in 1× portion
113 g
236 kcal
How many calories in 100 g
100 g
209 kcal
948 kcal
Nutritional values in Crisp & Golden Vegetable Quarter Pounders per 100 g:
Energy value209
Proteins4.76
Animaln.d.
Plantn.d.
Fats7.84
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.19
Net carbs24.75
Sugars3.70
Cholesteroln.d.
Fibre3.44
How many vitamins in Crisp & Golden Vegetable Quarter Pounders:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crisp & Golden Vegetable Quarter Pounders:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crisp & Golden Vegetable Quarter Pounders? Check out other :
- Chicken & Chickpea Dahl with Brown Rice
- Vegan Sausage Rolls
- Sweet Potato & Chickpea Curry with Coconut Rice
- Sweet Potato & Black Bean Burgers
- Teriyaki Chicken Bao'buns
- Buffalo No Chicken Wings
- Cheddar-Style & Spring Onion Crispbakes
- Sticky Chicken Skewers
- Vegetable Chilli
- New York Deli
- Heinz Full of Flavour Pasta Tomato and Mascarpone 53g
- Plant Pioneers Meat Free Meatballs
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad