How many calories in Courgette (Waitrose Duchy Organic)
How many calories in 1× package
300 g
60 kcal
How many calories in 0.5× package
150 g
30 kcal
How many calories in 1× piece
100 g
20 kcal
How many calories in 2× piece
200 g
40 kcal
60 kcal
Nutritional values in Courgette per 100 g:
Energy value20
Proteins1.80
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0.70
Sugars1.70
Cholesteroln.d.
Fibre1.10
How many vitamins in Courgette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Courgette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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