How many calories in Cottage Cheese (Asda)
How many calories in 1× package
300 g
321 kcal
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 2× tablespoon
40 g
43 kcal
How many calories in 250 g
250 g
268 kcal
321 kcal
Nutritional values in Cottage Cheese per 100 g:
Energy value107
Proteins9.10
Animaln.d.
Plantn.d.
Fats6.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugars3.40
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese? Check out other :
- Mild Cheddar Slices
- Cambozola Blue Brie
- Kerrygold Vintage Cheddar Irish Cheese 200 g
- Mild Cheddar Slices
- Emporium Grana Padano 100g
- Krasnystaw Chocolate Cream Cheese 125 g
- Cathedral City Kids Towers Cheese 9 x 12g
- Sol Continental Classic Edam Cheese 250g
- Highland Fine Cheeses Black Crowdie 110g
- Gaya Foods Authentic Brazilian Cheese Bread Mix 500g
- Ricotta
- Baron Bigod
Check out the that other users were looking for