How many calories in Cooked Irish ham (Glensallagh)
How many calories in 1× package
115 g
117 kcal
How many calories in 2× package
230 g
235 kcal
How many calories in 3× package
345 g
352 kcal
How many calories in 0.5× package
57.5 g
59 kcal
117 kcal
Nutritional values in Cooked Irish ham per 100 g:
Energy value102
Proteins21.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Cooked Irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cooked Irish ham? Check out other :
- Mallon's 6 Traditional Pork Sausages 320g
- M&S Food Gastropub x Tom Kerridge Pork Pate by Tom is now available, and retails in a 190g pack.
- Tarbert Fine Foods Scottish Finely Sliced Heather Honey Ham 130g
- Plumtree Farms Pork Sausage Pattie 2.74kg
- Brawn
- Śląska z kurczaka
- Sokołów Slaska Sausage 300g
- Duda Delicate Poultry Ham with Pork and Mushrooms
- Mushroom Pate 0.500kg
- Daylesford Organic Smoked Salmon Pâté 200g
- Brennecke Bockwurst 600g
- Wall's 10 Thick Pork Sausages 567g
Check out the that other users were looking for