How many calories in Cod Fillets with a Basil & Parsley Sauce (Asda)
How many calories in 1× package
230 g
228 kcal
How many calories in 0.5× package
115 g
114 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
228 kcal
Nutritional values in Cod Fillets with a Basil & Parsley Sauce per 100 g:
Energy value99
Proteins16.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.70
How many vitamins in Cod Fillets with a Basil & Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with a Basil & Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with a Basil & Parsley Sauce? Check out other :
- Tesco Boneless Sea Bass Fillets are now available, and retail in a 360g pack containing four fillets.
- Mediterranean Tomato Chunky Fish Portions
- Coquilles St Jacques
- Smoked Salomon slices
- Unearthed Smoked Anchovy Fillets 90g
- Arctic Royal 2 Extra Large Icelandic Salmon Fillets 400g
- Scottish Boneless Skinless Salmon Fillets
- Orkney Crab Gratin
- Beer Battered Cod & Scraps
- Scottish Salmon Gravadlax with Mustard & Dill Sauce
- Fish 4 Ever Mackerel Fillets in Garlic Sauce 125g
- Portuguese Sardines in Sunflower Oil