How many calories in Coconut Flakes
How many calories in 50 g
50 g
90 kcal
How many calories in 100 g
100 g
180 kcal
How many calories in 150 g
150 g
270 kcal
How many calories in 200 g
200 g
360 kcal
2 kcal
Nutritional values in Coconut Flakes per 100 g:
Energy value180
Proteins1.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs12.00
Sugars11.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Coconut Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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