How many calories in Ciabatta rolls (Waitrose)
How many calories in 1× piece
80 g
206 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value258
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs43.10
Sugars4.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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