How many calories in Chleb tostowy pełnoziarnisty (po prostu)
How many calories in 1× package
100 g
239 kcal
How many calories in 1× portion
23 g
55 kcal
How many calories in 2× package
200 g
478 kcal
How many calories in 3× package
300 g
717 kcal
239 kcal
Nutritional values in Chleb tostowy pełnoziarnisty per 100 g:
Energy value239
Proteins8.20
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs37.10
Sugars2.80
Cholesteroln.d.
Fibre5.90
How many vitamins in Chleb tostowy pełnoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb tostowy pełnoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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