How many calories in Cheese spread, plain
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 1× tablespoon
25 g
66 kcal
How many calories in 2× tablespoon
50 g
132 kcal
How many calories in 3× tablespoon
75 g
198 kcal
40 kcal
Nutritional values in Cheese spread, plain per 100 g:
Energy value264
Proteins11.30
Animaln.d.
Plantn.d.
Fats22.80
Saturated69.28
Monounsaturated5.84
Polyunsaturated3.55
Carbohydrates4.20
Net carbs4.20
Sugars4.20
Cholesterol67.00
Fibre0
How many vitamins in Cheese spread, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese spread, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese spread, plain? Check out other :
- Full-Fat Semi-Hard Cheese
- German smoked cheese
- Red Storm Vintage Red Leicester
- Parmigiano Reggiano PDO Grated Cheese
- Hard Cheese
- McLelland Mild Coloured Cheddar 4 x 4.75kg
- Buffalo burrata
- Everest Paneer Full Fat Soft Cheese
- Sliced Edam
- Gran Vegiano
- Lactose Free Soft Cheese
- Strong & Spreadable Mature Cheddar
Check out the that other users were looking for