How many calories in Budyn o smaku piernika (bez cukru) (Winiary)
How many calories in 1× portion
260 g
179 kcal
How many calories in 2× portion
520 g
359 kcal
How many calories in 3× portion
780 g
538 kcal
How many calories in 0.5× portion
130 g
90 kcal
179 kcal
Nutritional values in Budyn o smaku piernika (bez cukru) per 100 g:
Energy value69
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs9.70
Sugarsn.d.
Cholesteroln.d.
Fibre0.10
How many vitamins in Budyn o smaku piernika (bez cukru):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Budyn o smaku piernika (bez cukru):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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