How many calories in British Hake Fillet Portions (Waitrose Frozen)
How many calories in 1× package
280 g
322 kcal
How many calories in 0.5× package
140 g
161 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
322 kcal
Nutritional values in British Hake Fillet Portions per 100 g:
Energy value115
Proteins21.50
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in British Hake Fillet Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Hake Fillet Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British Hake Fillet Portions? Check out other :
- Skinless & Boneless Mackerel Fillets in Olive Oil
- No Drain Sweet Chilli Tuna
- Breaded Pollock Fillets
- Arbroath Smokehouse Arbroath Smoked Salmon 125g
- Wild Alaskan Salmon Fillets
- Mackerel filets in tomato sauce
- Scottish salomon fillets
- The Saucy Fish Co. Fish & Sauce Sunblush Tomato Dressing Sensational with Salmon 270g
- Cod Breaded Fillets
- Kiln Roasted Honey Roast Salmon Slices
- Salmon Fillet & Spinach Fishcakes
- Large Cod Fillets in Crispy Bubbly Butter