How many calories in Bran Flakes (Morrisons savers)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
30 g
109 kcal
25 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value363
Proteins10.00
Animaln.d.
Plantn.d.
Fats2.67
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs54.00
Sugars16.00
Cholesteroln.d.
Fibre14.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Maple & Pecan Crisp Cereal
- Blissfull Honey Bubbles Crispy Rice with Honey 375g
- Morrisons Nume granola raisin, apple, and apricot
- Rebelicious Cerealy Tasty Puffed Rice Gluten Free Cereal 100g
- NESTLE COOKIE CRISP Cereal 565g Box
- Quick oats
- Organic Porridge Oats
- High Protein Instant Oats with Apple & Cinnamon
- Raw Gorilla Keto Berry Granola has been repackaged, and retails in a newly designed 250g pack.
- S'mores Cereal
- Original Crunchy Wheat & Oat Tubes Fortified with Vitamins & Iron
- Cheerios multigrain
Check out the that other users were looking for